the don

the don

  • 66 Deadlifts 50/30
  • 66 Box Jump 
  • 66 Kettlebell swings 24/16
  • 66 Knees-to-Elbows
  • 66 Sit-Ups
  • 66 Thrusters 25/15  
  • 66 Wall Ball Shots 9/6
  • 66 Burpees
  • 66 Double-Unders

Time cap 45 min