EMOM - PersonalGym

16 november 2022

Conditie
WOD

EMOM

16 2DB incline press
16 KB deadlift
20 Ab matt
20 TRX triceps
Rust
20 walking lunges (buiten)
16 Burpees
16 Bicep curls
12/15 cal ski
16 KB sumo squat

4 rondes