Buddy
58 kb squat 24/16
80 ab matt sit up allebei
83 burpees
80 air squat allebei
50 pull ups
87 lunges allebei
65 2 db thrusters 15/10 kg
52 lunges allebei
87 toes to bar/ 112 knee raise
99 split squat allebei 50L49R
137 kcal ski/row/bike

Time cap 45 minuten