Crossfit open 20.4 - PersonalGym

23 september 2020

Crossfit open 20.4

For Time
30 Box Jumps 60/50 cm
15 Clean-and-Jerks 43/30 kg
30 Box Jumps 60/50 cm
15 Clean-and-Jerks 61/38 kg
30 Box Jumps 60/50 cm
10 Clean-and-Jerks 83/52 kg
30 Single-Leg Squats
10 Clean-and-Jerks 102/65 kg
30 Single-Leg Squats
5 Clean-and-Jerks 124/79 kg
30 Single-Leg Squats
5 Clean-and-Jerks 142/92 kg

Time cap: 20 minutes