crossfit open 19.2

crossfit open 19.2

  • AMRAP in 20 minutes
  • Beginning on an 8-minute clock, complete as many reps as possible of:
  • 25 Toes-to-Bars
  • 50 Double-Unders
  • 15 Squat Cleans (61/39 kg)
  • 25 Toes-to-Bars
  • 50 Double-Unders
  • 13 squat cleans (84/52kg)
  • If completed before 8 minutes, add 4 minutes to the clock and proceed to:
  • 25 Toes-to-Bars
  • 50 Double-Unders
  • 11 Squat Cleans (102/166 kg)
  • If completed before 12 minutes, add 4 minutes to the clock and proceed to:
  • 25 Toes-to-Bars
  • 50 Double-Unders
  • 9 Squat Cleans (125/80 kg)
  • If completed before 16 minutes, add 4 minutes to the clock and proceed to:
  • 25 Toes-to-Bars
  • 50 Double-Unders
  • 7 Squat Cleans (143/93 kg)
  • Time Cap: 20 minutes