crossfit open 16.2
- AMRAP in 20 minutes
- Continue until 4 minutes:
- 25 Toes-to-Bars
- 50 Double-Unders
- 15 Squat Cleans (61/40 kg )
- If completed before 4 minutes, continue until 8 minutes:
- 25 Toes-to-Bars
- 50 Double-Unders
- 13 Squat Cleans (84/52 kg )
- If completed before 8 minutes, continue until 12 minutes:
- 25 Toes-to-Bars
- 50 Double-Unders
- 11 Squat Cleans (102/65 kg )
- If completed before 12 minutes, continue until 16 minutes:
- 25 Toes-to-Bars
- 50 Double-Unders
- 9 Squat Cleans (124/80 kg )
- If completed before 16 minutes, continue until 20 minutes:
- 25 Toes-to-Bars
- 50 Double-Unders
- 7 Squat Cleans (143/93 kg )
