Crossfit open 15.2
- For As Long As Possible
- From 0:00-3:00, 2 rounds of:
- 10 Overhead Squats 43/30kg
- 10 Chest-to-Bar Pull-Ups
- From 3:00-6:00, 2 rounds of:
- 12 Overhead Squats 43/30kg
- 12 Chest-to-Bar Pull-Ups
- From 6:00-9:00, 2 rounds of:
- 14 Overhead Squats 43/30kg
- 14 Chest-to-Bar Pull-Ups
- Follow the pattern until you fail to complete both rounds.