Crossfit open 15.1/15.1A

Crossfit open 15.1/15.1A

  • Two Parts in 15 minutes

  • (15.1) AMRAP in 9 minutes
  • 15 Toes-to-Bars
  • 10 Deadlifts 45/34kg
  • 5 Snatches 45/34

  • Then (“15.1A”), from 9:00-15:00
  • 1-Rep-Max Clean-and-Jerk