Crossfit open 14.2

Crossfit open 14.2

  • For As Long As Possible
  • From 0:00-3:00, 2 rounds of:
  • 10 Overhead Squats 43/30 kg
  • 10 Chest-to-Bar Pull-Ups

  • From 3:00-6:00, 2 rounds of:
  • 12 Overhead Squats 43/30 kg
  • 12 Chest-to-Bar Pull-Ups

  • From 6:00-9:00, 2 rounds of:
  • 14 Overhead Squats 43/30 kg
  • 14 Chest-to-Bar Pull-Ups

  • Follow the pattern until you fail to complete both rounds.