Crossfit open 13.5
- AMRAP For As Long As Possible
- 15 Thrusters 45/30 kg
- 15 Chest-to-Bar Pull-Ups
- If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes.
- If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 minutes. Etc.