Conditie

Conditie

15/12 Concept Bike (buiten)
16 Wall balls (buiten)
12 Push ups
16 1DB Clean & Jerk
15/12 Ski
16 2DB OH Lunges
12 Burpees
12 Incline Press
20 TRX Jump squats
20 Ab Matt
10 Pull ups
rust
4 rondes