2 rondes rennen
100 Wall balls
80 Hand release push up
70 Kick backs
60 Toes to bar
50 Burpee box step over
40 2DB Clean 17,5/12,5
50 2DB Push Press 17,5/12,5
60 2DB Lunges 17,5/12,5
70 2DB Thrusters 17,5/12,5
2 rondes rennen
Time cap 45 min