100 halve toes to bar 100 bench press (andere zaal) 100 deadlift 60/40 100 pull up 100 2 db push press 100 burpees 100 box jump 100 Kcal (ski/row/bike) 100 kb full swing 24/16kg 100 2 kb row 12/20 kg
Bepaal je eigen volgorde!Time cap 45 min